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2025 is here—let’s kickstart your fitness journey! Whether you’re aiming for new goals, crushing old ones, or simply staying consistent, this year is all about progress, power, and a healthier you. Let’s make every rep count!

Start running in 2025

Two Decades of Fitness and Impact 🎉

Celebrating 20 years in the fitness industry feels like a personal triumph—an incredible journey filled with passion, hard work, and countless connections made along the way. It’s about the early mornings, late nights, and the moments when I’ve seen clients transform, not just physically, but mentally and emotionally as well. Over the years, I’ve learned as much from others as I’ve taught, and each step has been a reminder of why I started: to inspire, to challenge, and to grow alongside those I’ve had the privilege of helping. Here’s to two decades of dedication, evolution, and the never-ending pursuit of bettering ourselves.

Buy 2 Personal Training Sessions, Get 1 Free!

Whether you’re new to fitness or a seasoned athlete, now’s the perfect time to invest in yourself. With two decades of experience, I bring personalized, effective training programs designed to meet your unique needs. From strength training to cardio, injury recovery to overall wellness, I’ve got you covered. 

Take advantage of this limited-time offer and get the support you need to crush your fitness goals—and I’ll throw in a FREE session to keep you on track!

This is more than just a sale – it’s a celebration of two decades of hard work, dedication, and transformation. Let’s make the next chapter of your fitness journey even more impactful.

Book now and start your transformation today! 🏋️‍♂️🎉

Fitness schedule with Mohua Gofi in Mississauga

Kickstart Your Year with a Refreshed Approach to Fitness at A New Year, NuYou!

This January, I am simplifying the schedule with a focus on your favourite Monday 6am Kettlebell & TRX class—my only class running at the start of the year. Whether you’re swinging kettlebells or challenging your core with TRX, this powerful session will help you build strength, boost endurance, and kickstart your fitness goals for 2025. Join me for a focused, energizing start to every week and make this year your strongest yet!

Reserve your spot for Monday 6am Kettlebell & TRX now! 💪

Let’s make 2025 your strongest year yet! Buy 2, get 1 free on personal training and join my Monday 6am Kettlebell & TRX class to kickstart your fitness journey. Don’t wait—let’s crush those goals! 💥